Divorce is not for the faint of heart. Next to the death of a spouse, a divorce is considered to be the second most stressful life changing event according to the Holmes and Rahe stress scale.
Staying "connected" through social media is such a prevalent phenomenon in American culture that it is undeniably difficult to avoid interacting via social media accounts. However, there are times in life when it is arguably very beneficial to do just that. Specifically, if you are involved in a family legal dispute such as divorce or a child custody matter, it will almost certainly benefit you to stay away from social media until your dispute has resolved.